Note:
This is a self-report inventory.
It is for education and self-assessment only.
If you need professional advice or diagnosis, please contact a psychologist.


Brief Psychological Health Index

Rate each item on the following scale: 0 = None of the time
1 = Little of the time
2 = Some of the time
3 = A good deal of the time
4 = Most of the time
5 = All of the time

During the past month, how much of the time were you a happy person? 0 1 2 3 4 5







How much of the time, during the past month, have you felt calm and peaceful? 0 1 2 3 4 5







How much of the time, during the past month, have you been a nervous person? 0 1 2 3 4 5







How much of the time, during the past month, have you felt
downhearted and blue?
0 1 2 3 4 5







During the past month, how much of the time did you feel
so down in the dumps that nothing could cheer you up?
0 1 2 3 4 5



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