As a former corporate marketing and business development executive, I understand both the internal and external pressures placed on you to succeed. Like you, I worked in demanding, high-performance environments across investment banking, digital marketing, and technology. I hold business degrees from the University of Pennsylvania Wharton School of Business and Harvard Business School.
I help individuals, families, and couples to develop insight and break cycles using a psychological approach grounded in the latest neuroscience for effective results. I am extensively trained in DBT, Internal Family Systems (IFS), EMDR, Pain Reprocessing Therapy (PRT), and Gottman. My approach is warm, relatable, and client-centered.
As human beings, we all struggle. Whatever the situation, my goal is to help you find clarity, purpose and strength. Through our work together, to become free from the grip of whatever is challenging you. I invite you for a free consultation and to take the next step to achieve growth.
ServicesIndividual, Couples and Family Psychotherapy for Adults
Secure Tele-therapy for California Residents
I incorporate a variety of the latest techniques to empower change, including Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), the Gottman Method, and Emotionally Focused Therapy (EFT).
Areas of ExpertiseAnxiety, Assertiveness, Burnout, Career Guidance, Codependency, Depression, Grief, Highly Sensitive Person, Life Transitions, Self-Esteem, Perfectionism, Personal Growth, Relationship Issues, Stress, Trauma, Work-Life Balance