Many of my clients say they have difficulty in their relationships as a result of anger, anxiety or depression. These feelings manifest in a variety of ways, some of which may be seen as addictive behaviors or ways of thinking. I�ve come to understand that these feelings and experiences can be symptoms of old wounds or trauma.
I have a deep capacity to hold these feelings in a safe and non-judgmental way. Together we will work to help you learn new ways to diminish and expel anger, anxiety and depression. I also provide support for those struggling with relationship, spiritual, cultural, sexuality and LGBTQ issues.
I work in ways which complement a client�s goals and personality. This may range from client-centered empathic listening, to a more directive or cognitive approach, as well as mindfulness and hypnotherapy. In my work with clients I hold a holistic framework, which looks at the primary parts of a person and how they relate to one another. These primary parts are the mental, emotional, physical and spiritual aspects, which make up the whole person.
- Individual psychotherapy
- Couples counseling
- Mindfulness Based Stress & Anxiety Reduction
- Hypnotherapy: suggestion & regression
Areas of Expertise
Common issues I treat are:
- Stress & Anxiety
- Anger Management
- Relationship struggles
- Exploration of sexuality, spirituality & identity
I particularly work with:
- Men & Male identified folks
- LGBT/Queer folks
- Individuals who practice alternative spiritual traditions
- Poly & Kink community members
... and others on the fringe.