Many of my clients say they have difficulty in their relationships as a result of anger, anxiety or depression. These feelings manifest in a variety of ways, some of which may be seen as addictive behaviors or ways of thinking. Iíve come to understand that these feelings and experiences can be symptoms of old wounds or trauma.
I have a deep capacity to hold these feelings in a safe and non-judgmental way. Together we will work to help you learn new ways to diminish and expel anger, anxiety and depression. I also provide support for those struggling with relationship, spiritual, cultural, sexuality and LGBTQ issues.
I work in ways which complement a clientís goals and personality. This may range from client-centered empathic listening, to a more directive or cognitive approach, as well as mindfulness and hypnotherapy. In my work with clients I hold a holistic framework, which looks at the primary parts of a person and how they relate to one another. These primary parts are the mental, emotional, physical and spiritual aspects, which make up the whole person.
- Individual psychotherapy
- Couples counseling
- Mindfulness Based Stress & Anxiety Reduction
- Hypnotherapy: suggestion & regression
Areas of Expertise
Common issues I treat are:
- Stress & Anxiety
- Anger Management
- Relationship struggles
- Exploration of sexuality, spirituality & identity
I particularly work with:
- Men & Male identified folks
- LGBT/Queer folks
- Individuals who practice alternative spiritual traditions
- Poly & Kink community members
... and others on the fringe.