Collaborative, warm, experienced...... I help clients to ease life transitions, soften grief, calm anxiety, heal wounds of the past, and restore emotional health. My approach to therapy is compassionate, practical and depth-based, drawing upon the most current psychological approaches. I would like to help you experience the comfort and growth you seek in your life. Please call me for a more personal introduction.
Individual Psychotherapy (adults):
Areas of Expertise
I help people with PERSONAL CHALLENGES, such as
Transitioning to new life roles, navigating change
Reducing worries and anxiety, social discomfort or isolation
Transcending past emotional injuries and trauma
Coping with serious illness
Finding balance in life
RELATIONSHIP CHALLENGES within individuals, such as
Softening loss and bereavement, including loss of loved ones, divorce, pet loss, etc.
Transcending old relationship patterns
Reducing caregiver stress
Opening to love and new relationships
(Note: I do not provide couples'/marital therapy.)