�I believe that therapy is the place for one to feel safe, to be him/herself, to understand and become more self-aware. It is your time. I appreciate the struggle and courage and willingness of my clients, and I strive to create a safe, supportive environment where we work together on finding and creating options for a healthier life.

I work with anxiety, depression, relationship issues, body image issues among other issues. I utilize a cognitive-behavioral approach, focusing on how thoughts affect ensuing behaviors and how to change that unhealthy thinking. I look at the role one played in their family dynamic and how that role impacts life today.

I work primarily with adults and adolescents. I am engaged and involved, as I see therapy as a collaborative proces. Therapy is a very powerful and useful tool in one's life.�

Services
Individual therapy
Adolescents
Areas of Expertise
Anxiety Disorders
Mood Disorders: Depression, Bipolar Disorder
Body Image
Eating Disorders
Relationship Issues
Women's/Men's Issues

Office Information:

Please call for an appointment.
I accept MHN, Blue Shield,
Blue Cross PPO (out of network provider)
I also offer a sliding scale; $60-120
My office is located one block from the J Church line, plenty of free street parking

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