Cheryl Groskopf, LMFT, LPCC
Marriage & Family Therapist
License: 122530
Empowering you to conquer anxiety & heal through holistic, somatic therapy.
1849 Sawtelle Blvd #610, Los Angeles, CA 90025
Cheryl Groskopf, LMFT, LPCC
1849 Sawtelle Blvd #610
Los Angeles, CA 90025
1849 Sawtelle Blvd #610
Los Angeles, CA 90025
(424) 209-2107
cheryl@evolutiontohealing.com
Cheryl Groskopf, LMFT, LPCC is the owner of Evolution to Healing Psychotherapy in Los Angeles. Cheryl helps you take charge of your anxiety and transform your life. She understands that life's challenges can feel like a never-ending rollercoaster. That’s why Cheryl focuses on holistic therapy, somatic therapy, inner child work, and Internal Family Systems (IFS) to get to the root of your anxiety and help you break free from those pesky subconscious patterns. Her mission? To empower you to live the life you truly want. Whether you're a people pleaser, a perfectionist, or someone dealing with attachment struggles, Cheryl is here to ensure you feel seen, heard, and understood.
Her approach is all about understanding how your brain and body work together. Cheryl will help you uncover and change those repetitive subconscious patterns that keep you stuck by working on nervous system regulation and getting stuck from subconscious autopilot behaviors. Together, you’ll explore the purpose and origins of your anxiety, so you can take charge and live the life you deserve.
Services
Cheryl Groskopf, LMFT, LPCC provides individual therapy, including personalized sessions to address anxiety, trauma, and insecure/anxious attachment. Her somatic therapy sessions focus on the mind-body connection to release stored emotions and heal from within. She also offers holistic therapy, an integrative approach combining various therapeutic techniques to support your overall well-being. Cheryl's inner child work helps clients connect with and heal their inner child. Additionally, she specializes in Internal Family Systems (IFS) therapy, exploring and harmonizing the different parts of oneself to achieve inner balance and peace.
Areas of Expertise
Cheryl Groskopf's areas of expertise include anxiety therapy, where she helps clients understand and manage anxiety in a way that works for them, and trauma therapy, guiding clients through the healing process to recover from past traumas. She specializes in addressing insecure and anxious attachment, helping clients improve their relationships and emotional well-being. Cheryl also focuses on low self-esteem, supporting those who struggle with people-pleasing tendencies and perfectionism. She works with kind individuals who work hard and often find themselves prioritizing others' needs over their own. Her approach includes somatic therapy, holistic therapy, Internal Family Systems (IFS), inner child work, and nervous system regulation to provide comprehensive care and support.
Her approach is all about understanding how your brain and body work together. Cheryl will help you uncover and change those repetitive subconscious patterns that keep you stuck by working on nervous system regulation and getting stuck from subconscious autopilot behaviors. Together, you’ll explore the purpose and origins of your anxiety, so you can take charge and live the life you deserve.
Services
Cheryl Groskopf, LMFT, LPCC provides individual therapy, including personalized sessions to address anxiety, trauma, and insecure/anxious attachment. Her somatic therapy sessions focus on the mind-body connection to release stored emotions and heal from within. She also offers holistic therapy, an integrative approach combining various therapeutic techniques to support your overall well-being. Cheryl's inner child work helps clients connect with and heal their inner child. Additionally, she specializes in Internal Family Systems (IFS) therapy, exploring and harmonizing the different parts of oneself to achieve inner balance and peace.
Areas of Expertise
Cheryl Groskopf's areas of expertise include anxiety therapy, where she helps clients understand and manage anxiety in a way that works for them, and trauma therapy, guiding clients through the healing process to recover from past traumas. She specializes in addressing insecure and anxious attachment, helping clients improve their relationships and emotional well-being. Cheryl also focuses on low self-esteem, supporting those who struggle with people-pleasing tendencies and perfectionism. She works with kind individuals who work hard and often find themselves prioritizing others' needs over their own. Her approach includes somatic therapy, holistic therapy, Internal Family Systems (IFS), inner child work, and nervous system regulation to provide comprehensive care and support.
Office Information:
Cheryl Groskopf's therapy services are based in Los Angeles, CA, but are offered exclusively through Telehealth, making therapy accessible to residents across California. Conveniently serving clients in West Los Angeles, Sawtelle, Westwood, Century City, Culver City, Beverly Hills, and West Hollywood, Cheryl's virtual practice also extends to Santa Monica, Marina del Rey, Venice, and beyond. With a focus on providing accessible, compassionate care, Cheryl is dedicated to helping clients throughout the state achieve their mental health goals through anxiety therapy, somatic therapy, holistic therapy, and more. Whether you're in Northern California, Southern California, or anywhere in between, you can receive the support you need from the comfort of your own home.