I offer a safe and engaging space for anyone seeking to enrich their lives. You may be in crisis, need to deal with relationship, work or personal issues, or may simply want to be getting more out of life. Whether you are coming to therapy for the first time or have prior experience, it can feel like a daunting step into the unknown. I offer long and short-term therapy as well as life coaching. My approach is down-to-earth, interactive, and practical. I work with my clients to solve life's problems in a deeply personal and individual way.

I have been lucky in my life to find work that I love and that suits me well. I am a Licensed Marriage and Family Therapist in California and Oregon with over a decade of experience working with individuals.
I am trained in traditional Psychotherapy as well as EMDR, Play Therapy, and Mindfulness practices. And years of training in and teaching yoga and Pilates give me in depth knowledge of the mind-body connection in healing. Throughout the course of my career I have trained at numerous clinics, agencies, and institutes that service adults, adolescents, and children.

I have a strong background in literature and the arts and continue to enrich myself personally and professional through advanced studies as well as reading, traveling, and exploring the world around me.

Services
Psychotherapy
EMDR
Mindfulness
Life Coaching
Skype/Online/Phone Therapy
Areas of Expertise
Relationship Issues
Self Esteem
Depression
Anxiety
Career Counseling
Creativity & Self-Expression
Emotional Disturbance
Life Coaching
Peer Relationships
Spirituality
Trauma and PTSD

Office Information:

Please call to schedule a free phone consultation.

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