I help clients who are going through stressful life transitions, who want to decrease loneliness, reduce depression, improve self-confidence and/or have better relationships. I tend to adapt my style to client needs. Sometimes individuals are looking for a caring listener and space to explore their issues and other times they want a therapist who will be more directive and help them identify goals and offer advice. I receive great satisfaction working with clients, helping to relieve their suffering, and witnessing amazing personal transformations.
I enjoy working with both individuals and couples. Depending on the needs of the client, I am available for either short or long-term therapy.
I have specialized postgraduate training in the treatment of postpartum mood disorders and substance abuse. Additionally, I offer a 4-week marriage preparation course to help engaged couples discuss hot topics like goals, lifestyle, finances and children and to teach them important skills to maintain a happy marriage
Services* Free initial 30-minute phone consultation
* Individual Therapy
* Couple Therapy
* Consultation
* Premarital Preparation
Areas of Expertise* Relationship issues
* Personal growth
* Transition to parenthood
* Feeling down, tired or depressed
* Low self-esteemed
* Stressed or anxious
* Feeling stuck or trapped
* Problems with alcohol or drug use
* Life transitions (career, relationship, family)